Salmon is a big part of many people's diets due to the fact that it packs a heavy punch nutritionally. The fish is rich in B vitamins and omega 3 fatty acids which are excellent for the immune system and brain function. It's also good for your heart, leaving you with a lower risk of developing cardiovascular disease.

Your health, both now and in the future, depend greatly on the kind of food you eat. There are types of foods you need to increase and those you need to reduce. Have you ever considered ground turkey? High in protein, low in calories, and packed with B-vitamins, ground turkey is certainly one of the foods you should increase. It is not hard to learn and apply these recipes and tips on cooking ground turkey.

Face fat can be difficult to lose. Not only does it mask your best features, but it seems quite stubborn about staying put. But here's the thing - everybody loves a chiseled jawline and high cheekbones. However, you may feel that no matter what you do, your chubby cheeks and that double chin seem to stare right back at you in the mirror every day.

From mottled skin color to those nightmare-inducing wrinkles, there are many signs of aging, but for most people, the more exasperating one is sagging skin. Aside from aging, the saggy skin may occur after drastic/quick weight loss and unhealthy habits. Although this is a very common issue for many people, trying to solve it may prove to be a bit more difficult. However, most people ignore all the options available and how rapid cosmetic medicine is growing which makes them unable to choose the method that best meets their need. Below are research-based treatment options for how to tighten skin that has already begun to sag:

New York isn't just the city that never sleeps; it's also a city full of romance. And despite its reputation for being pricey, New York City offers couples plenty to enjoy without opening their wallets.

Emirates is an airline which was founded in Dubai, United Arab Emirates, in 1985. With more than 30 years of experience, Emirates Airline is the world's fourth-largest carrier. Emirates is often called the gold standard of commercial aviation and it's very obvious why!

The UK fashion brand PrettyLittleThing has taken the retail world by storm since its inception in 2012. The Boohoo-owned outfit trades on relevance at a price its target consumers (teens to twenty-year-olds) love, with a sense of in-your-face fun many other brands are struggling to keep pace with. Young people know exactly what they want these days, and they're not as readily swayed by high-end ad campaigns as they are by influencers, their friends, and options to return or bin what they don't like. That's not to say there's not quality and style at PLT, and with buy now/pay later options in interest-free installments via Clear Pay or Klarna, you'd be mad not to. It's about to get a whole lot hotter around here!

Get 2,000 bonus Marriott BonvoyTM points each day of your stay at participating Courtyard properties across the U.S., Canada, Caribbean, and Latin America. Must be a Marriott BonvoyTM member.